Good things take time. Take it slowly and stand up, when you slip off the path. Give yourself time and grace.

Good things take time. Take it slowly and stand up, when you slip off the path. Give yourself time and grace.

Various food supplements and additives can help our body and gently push into the right direction. They provide required minerals and elements for our body to function properly, as we are getting older.

Extra stimulation gives our body extra stress and reduces excitement from meeting our partner. It is also easily becomes unhealthy addiction.

Water makes your body lubricated, improves blood flow, helps with digestion. Make a habit to drink a little bit through the day.

Hormone of pleasure, that can control quality of our life. Is it always good to get and what is slow Dopamine.

If you want to address erectile dysfunction - you will need to move and stretch your lower body muscles.

Managing sleep and hormone Melatonin plays important role in regulating inner state of the mind and internal physical processes of our body.